{"id":1384,"date":"2024-10-02T19:01:28","date_gmt":"2024-10-02T19:01:28","guid":{"rendered":"http:\/\/ibother.me\/?p=1384"},"modified":"2024-10-03T15:57:54","modified_gmt":"2024-10-03T15:57:54","slug":"addressing-menopause-symptoms-with-nutrition-changes-a-success-story","status":"publish","type":"post","link":"http:\/\/ibother.me\/index.php\/2024\/10\/02\/addressing-menopause-symptoms-with-nutrition-changes-a-success-story\/","title":{"rendered":"Addressing Menopause Symptoms with Nutrition Changes: A Success Story"},"content":{"rendered":"
<\/p>\n
Every month, we feature MyFitnessPal success stories to serve as weight loss inspiration as you embark on your own journey.<\/em><\/p>\n Name:<\/strong> Christa Scott Fioresi Menopause is a natural phase of life, but it\u2019s not easy (or quick!). People who experience menopause navigate through physical, mental, sexual, and emotional changes. (1<\/a>) One thing that can help? The proper menopause nutrition<\/a>. (2<\/a>)\u00a0<\/p>\n
Age:<\/strong> 53
Location: <\/strong>Atlanta, Georgia
User since: <\/strong>February 2020
Most useful takeaway<\/strong>: I feel liberated. My journey is less about vanity and more about long-term health, focusing on living independently and maintaining mobility later in life.<\/p>\n