{"id":1162,"date":"2024-07-11T15:10:33","date_gmt":"2024-07-11T15:10:33","guid":{"rendered":"http:\/\/ibother.me\/?p=1162"},"modified":"2024-07-11T15:53:17","modified_gmt":"2024-07-11T15:53:17","slug":"night-owls-sharper-than-morning-people-how-to-be-productive-in-the-evening-and-still-get-enough-sleep","status":"publish","type":"post","link":"http:\/\/ibother.me\/index.php\/2024\/07\/11\/night-owls-sharper-than-morning-people-how-to-be-productive-in-the-evening-and-still-get-enough-sleep\/","title":{"rendered":"Night owls \u2018sharper\u2019 than morning people: How to be productive in the evening and still get enough sleep"},"content":{"rendered":"<p>Research suggests nights owls perform better at cognitive tests \u2013 but whatever your bedtime, we all need to make sure we\u2019re sleeping long enough.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Research suggests nights owls perform better at cognitive tests \u2013 but whatever your bedtime, we&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[9],"tags":[],"_links":{"self":[{"href":"http:\/\/ibother.me\/index.php\/wp-json\/wp\/v2\/posts\/1162"}],"collection":[{"href":"http:\/\/ibother.me\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/ibother.me\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/ibother.me\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/ibother.me\/index.php\/wp-json\/wp\/v2\/comments?post=1162"}],"version-history":[{"count":1,"href":"http:\/\/ibother.me\/index.php\/wp-json\/wp\/v2\/posts\/1162\/revisions"}],"predecessor-version":[{"id":1163,"href":"http:\/\/ibother.me\/index.php\/wp-json\/wp\/v2\/posts\/1162\/revisions\/1163"}],"wp:attachment":[{"href":"http:\/\/ibother.me\/index.php\/wp-json\/wp\/v2\/media?parent=1162"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/ibother.me\/index.php\/wp-json\/wp\/v2\/categories?post=1162"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/ibother.me\/index.php\/wp-json\/wp\/v2\/tags?post=1162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}